​Enjoy this quick & effective 10 minute BOOTY BLAST WORKOUT!  TONE your TUSH with BOOTY BLASTING moves such as BRIDGES, CLAM SHELLS, SIDE LEG LIFTS  & MORE!  Use  an ankle band to intensify the moves!!

Featured Workout -

Booty Blast 

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for your online workout.

Lengthen, tone, and balance muscle groups with pilates. Learn how to incorporate the principles of pilates both on the mat and in everyday life to keep your body long & lean. 



Pilates SUITE

Strength SUITE

Check out our resistance training workouts designed to build muscular strength & endurance. Tone, trim, and sculpt your body while enhancing its ability to better perform daily activities, increasing its metabolism and more.


CArdio SUITE

Burn calories and sweat with workouts that get the heart pumping. From Step Aerobics to Total Body Cardio Burn these popular workouts  are fun and full of energy.

Exercise has so many benefits for kids! It can help improve mood, brain function, reduce risk of obesity & diabetes, increase energy, improve sleep, and help build self esteem.  At  the Workout Hotel bond with your kids in a healthy,fun way by doing our workouts together.


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At the Workout Hotel, every suite you check into is filled with video workouts designed for your convenience. With 10 minute workouts for those on-the-go, to 30 minute programs for those looking for a more in-depth virtual experience, your options are endless.