Karen has been a full-time fitness professional for over 15 years. She is revered for truly making people feel better about their bodies and relieving stress from their mind through exercise. She creates a fun, positive, and challenging environment and aims for her clients to leave with a smile on their face. She knows if her clients are happy they will come back and ultimately get the results they are looking for. Karen graduated with honors and holds a BA in Communications. She is certified in STOTT® Pilates Mat & Reformer, AFAA Primary Group Exercise , AFAA Step, NASM CPT and BODYPUMP™. She is trained in Total Barre by STOTT® Pilates, Vbarre, Balanced Body Jumpboard, Power House Pilates Integrated Tower, and IMX Pilates Mat & Reformer.
As a mom to 3 beautiful children Aiden, Ava, and Brianna and wife to husband Alex, Karen understands the struggles and challenges of trying to “do it all”. Knowing it is impossible to “do it all”, Karen approaches life on the lighter side and focuses on having fun, laughing, and appreciating the small things. She truly believes and preaches how exercise can have an overwhelming positive experience on so many aspects of life. Therefore she works very hard to enlighten others to get their bodies moving and find the workout format that is best for them and their lifestyle.
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To make healthy living convenient and accessible for everyone, everywhere.
Check in and change your life! Workout Hotel is the virtual health stop catered to you. Choose from various workouts & nutrition tips that fit into your busy life!
Looking to keep your kids active? Workout with your kids! Workout Hotel takes all the excuses off the table. If you’re in a rush, new to working out or have little ones with you, this is the place that will help you achieve your fitness goals and live a happier lifestyle.
Enjoy your stay at the Workout Hotel!