Kids Princess

workout

ages 4 & UP

This PRINCESS workout will keep kids moving with exercises like CURTSY, PRINCESS WALK, and PRETTY POSTURE. Kids stay active and parents have exercise options too!

Equipment: mat

Kids SUPERHERO

workout

ages 4 & UP

A great way to excite the kids to exercise with the Super Hero Workout. Inspired by amazingly heroic moves, this video will get the children active while having a lot of fun. Parents & kids will workout with fun Superhero moves like FLYING, JUMPING, ClIMBING & GLIDING.  

Equipment: none

Kids ball workout

ages 4 & up

A FUN, HIGH ENERGY workout for KIDS age 4+. Bond with your kids in a fun & healthy way with this10 minute workout using a ball. Sweat, laugh, and get healthy together!

Equipment: ball